Stay Ahead with Science-Backed Wellness 🌱💡
Two years ago I was diagnosed with Type 1 Diabetes. Through hundreds of hours of research and countless hours of self experimentation, I learned how to control my disease and achieve optimal wellness for my condition. Now it's my hope to share what I've learned.
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Wellness Sage
Why Join the Wellness Sage Newsletter?
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No fluff, just value – Straight-to-the-point, engaging, and visually appealing content without unnecessary blabbering.
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Authentic & personal – Every word is written by me—no ghostwriters, no AI-generated filler, just real insights from my research and experience.
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Science-backed wellness insights – Research-driven strategies on reducing inflammation, improving metabolic health, and optimizing longevity.
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Real takes on health trends – Honest commentary on current health events, emerging studies, and wellness movements—no hype, just facts.
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